Day 4

Last week at this time I was nervous but ready for my first time at the 2013 National Powerlifting Championships. Little did I know that I wouldn’t even get past the back squat. I have never missed my depth in competition but I sure did that day.

I know I have to put it behind me and move on, focus on provincials and get a little redemption, but part of me still wants to curl up into a ball and cry in the corner.

Tomorrow I have my big meeting with my trainer Michele from The Athlete Factory to map out my training for the year to the 2014 Nationals. I am thinking I will feel better once I get this body back into action again.

Lift Heavy!