Athlete Factory Fitness Powerlifting
I had a very exciting day at The Athlete Factory recently. I back squatted 290lbs!!! Now if you have been tracking my progress you know that I recently back squatted 320lbs at a competition. So why the excitement …
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This weekend was the “Urban Athletic Games” (Formarly Calgary Festival of Strength) It’s a fun event, this year they had Crossfit, Strongman and Powerlifting going at the same time. It’s loud, fun, and you have to dodge protein induced flatulence …
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limiting factor noun 1. Physiology . the slowest, therefore rate-limiting, step in a process or reaction involving several steps. 2. Biology . an environmental factor that tends to limit population size. I have a bit of a knee …
READ MOREBack in the gym! I have been sick, and I’m still not 100% but enough was enough time to visit the squat rack again. As I drove to The Athlete Factory I had this sinking feeling in my stomach, almost …
READ MOREWell it looks like I can add “National Record Holder” to my resume! I never expect this when I started powerlifting… and my trainer say’s we are only just beginning. It shall be interesting to see where this road leads!…
READ MOREOn July 9th I participated in my very first Powerlifting Competition, it took place during the Okanagan Strength weekend being put on by Naturally Fit and Predator Barbell. I met some very nice and very strong people! Must of us …
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