Aspire Health and Performance Diet Fitness
So many people said; “Come on! It’s a stat, take a day off!” Why did I get up early and make sure I trained before getting in my day of fun on the lake? A few reasons… A couple weeks …
READ MORE*UPDATE FINAL TOTAL – HERE* It’s done! I wakesurfed the entire length of Okanagan Lake. 135KM. WOW. What a day. For more information on why I did this and what it’s all about –> CLICK HERE! I learned a …
READ MORESo tomorrow is the big day. What was I thinking? Answer: I was thinking a few things. This whole idea started because I wanted to celebrate my shift at SUN FM changing from just doing mornings in Kelowna to doing …
READ MORELife is full of wonderful things! This week on 52NEW, in honour of the New Year, I am taking the time to reflect back on the past year and the 52 things, people, places or businesses that have impacted my …
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