Athlete Factory Fitness Powerlifting

What’s your limiting factor?

limiting factor noun 1.  Physiology . the slowest, therefore rate-limiting, step in a process or reaction involving several steps. 2.  Biology . an environmental factor that tends to limit population size.     I have a bit of a knee issue, it’s actually an old logging injury from when I lived in Squamish… that is a blog for another day. While it gets back to normal I have (OK Michele has) stripped the weight down on the bar and it’s all about technique. Which […]

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