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Motivation

Sprott Shaw Graduation 2015 address

Thank you… I was honoured and flattered when I received the invitation to be with you tonight. A group of people who have chosen professions that will touch and change lives. Nursing, Health Care assistants, community support workers social services, Admin assistants, business management, medical office assistants, legal administrators –  all of you will be making someone’s life easier,  smoother and […]

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Motivation

Motivation. We talk about it a lot. I have dug deep the last couple weeks because of the hardest training sessions EVER. I have pushed hard in the gym before, I can think of a certain Russian program that regularly brought me to my knees. These days at Aspire Health and Performance I have to use every little thing I […]

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Motivation is for the weak

Motivation is for the weak. I read that delightful statement on someone’s facebook status last week. My first response involved enough eye rolling for my husband to ask what I was reading.  The statement stayed with me for another day or two and was murmured by my sub conscious enough that I sat down and had a little think about […]

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