SNOW!! Here’s how to beat the snow shoveling blues!

So, we have snow.. and more snow.. and look.. MORE %^$# SNOW! If you don’t have the luxury of underground heated parking (I love condo life) chances are good you have some shovelling to get done. Perhaps you have done the shoveling and now can’t move. Hopefully these 3 little moves will help. #Condoliferocks Big […]

Workout Wednesday ~ Nothing but snow

Workout Wednesday  A new feature where we highlight some of the great things in the fitness industry and my training as I work towards being a competitive powerlifter again.  Did you suddenly find yourself in a situation where you had to shovel.. and shovel .. and shovel during what felt like a never ending snow […]