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My sports need helmets.. this trend should probably stop.

If you start going through my room with all the sports stuff you notice something interesting, helmets. Different sizes, different colours, different weights, but all helmets. Next to the helmets is protective gear for every other body part. What does this tell you? Either that I am highly accident prone or a bit of an adrenaline junky.  The bad news, […]

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Toque of the day!

-20 again this morning! It looks like the last super chilly day at least for a week or so! So this will be the last “Toque of the Day” until the temperature starts to dip down again. I received this toque when I did the first run of the road race series in Lavington. I had been training and this was the […]

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Toque of the Day!

It’s -20 today.. so we have another “Toque of the Day!” Today’s “toque” is more of a hat.. but I am taking poetic licence on this one.. because basically it goes on my head and keeps me warm, plus it’s in the box with all my toques, so in my world it counts. This fun little number has a brim but […]

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Susan Knight’s Toque of the day!

So it’s cold. Ok. It’s REALLY cold.. might as well have a little fun with it! I love HATS! Especially a good old school Canadian toque, so when the temp drops below -20 I will break out the “Toque of the Day!” This fun little number with the tassle on top and matching braids down the sides is a Sapana […]

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Need some help with that New Year Resolution?

From our friends at Yahoo! 7 Foods That Do The Weight-Loss Work For You… 1. Apples: A medium apple contains 4 grams of fiber; a large apple has 5. Apples also offer a bit of vitamin C and potassium. 2. Green Beans: One cup boasts 4 grams of fiber, plus a healthy dose (30% daily value) or skin-helping vitamin C. […]

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52NEW ~ Who really needs a toaster oven…

No toaster oven and you really don’t want to break out the frying pan… But you are craving a grill cheese sandwich. What is a girl to do?? After Ian Mackinnon posted this picture on facebook I had a plan! You guessed it.. I put it to the test! Here is how it worked out:

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Want your own bobble head doll?? Why not!

I LOVE this!! I looked at doing it a few years ago but it was well over a hundred bucks and just didn’t fit into the budget, while still not inexpensive you can now get it done for about 60$ and who wouldn’t want there own bobble head doll!! How much fun would this be??? If you get one please […]

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