Sooooo close….
It appears Susan is getting her groove back. Which is also a great excuse to bring out this classic… I am so very close to a personal victory at Aspire Health and Performance. All that sweating is paying off along with some adjustments to what I am eating, I can sense that one of […]
Training on a holiday.
So many people said; “Come on! It’s a stat, take a day off!” Why did I get up early and make sure I trained before getting in my day of fun on the lake? A few reasons… A couple weeks ago I pounded out 2.5 hours a day on a stationary bike, 5 days in […]
Sometimes it isn’t pretty
I post this picture for everyone that is training and gets annoyed that their sweat isn’t glistening like dew in the morning. Sometimes, it isn’t pretty. I have friends that regularly post pictures of themselves working out and somehow they always look fabulous. We don’t often see those beginning pictures, at least not until their […]
Legions have stood at the precipice
I sit here in front of my computer a defeated woman. Sweaty, bruised and still trying to catch my breath. What could of possibly put me in this level of distress? Shopping for a new sports bra. I kid you not. Sports bra shopping no matter what your fitness level possesses the ability to bring […]