Family Fitness Rant

So You Think You Can Skate

The 3 things I learned from our attempts to execute a skating dance program. The Big Breakfast decided to honour the arrival of Skate Canada International in Kelowna with an attempt at a dance program, yes, on skates. These athletes are amazing and what a great way to highlight just how amazing by attempting to do even a smidge of what they […]

READ MORE

video

This seems Monday worthy :)

“Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it’s a cha-cha.” – Robert Brault and just for fun.. here is Steve and I doing a Cha Cha to help raise money for the Kelowna Hospice.. be warned.. it’s kinda unique..

READ MORE