Sometimes it isn’t pretty

I post this picture for everyone that is training and gets annoyed that their sweat isn’t glistening like dew in the morning. Sometimes, it isn’t pretty.   I have friends that regularly post pictures of themselves working out and somehow they always look fabulous. We don’t often see those beginning pictures, at least not until their […]

Hey honey, look at my A$$!

We all want people to notice when we start to change our body shape for the better. Sometime the response isn’t exactly what we would expect!  I have a girlfriend that has been working really hard to get into better shape and fit into a smaller pair of jeans, and her husband noticed!! He mentioned […]