… and further to yesterday’s post.  At The Athlete Factory I get to work out with a variety of different athletes, I watch figure skaters, sprinters, basketball, rugby, hockey and football players, bobsleders and even body builders! It’s pretty amazing to watch the different body types and what they do to meet there goals. It’s neat to see the strongest in different sports all share similar attitudes and basic exercises… I often get to see the trainers.. training trainers.. that is fun 🙂

The trainer that works with a lot of the bodybuilders had a competition called “Unbreakable” a bunch of his “girls” were put through a gruelling couple of hours.. all of them were amazing.. my trainer who is a rugby player joined in the fun.. and guess who won?