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Whole life Nutrition Cookbook

Fast, Healthy, and YUMMY! Yes Please!

I came across a recipe for wraps. It appeared pretty straight forward, brown rice, yam, black beans, salsa and avocado. Truthfully I didn’t hold out much hope for this to be a fabulous wrap.. but it fit my food requirements and seemed easy enough. Good News. Seriously AWESOME! Here are the specifics: 1.5 cups short grain brown rice 1/2 cup […]


Savoury Adzuki Bean and Mushroom Shepherd’s Pie (52NEW #6)

I promised to share a few of the recipes I am trying this week… The first one is; Savoury Adzuki Bean and Mushroom Shepherd’s Pie! You can find it in the Whole Life Nutrtion Cookbook. I strongly recommend this cookbook to anyone that is moving their diet towards “whole foods” and “clean eating.” Here is what it looked like: One small problem.. […]