So.. you were flattened by the train. What now? Check the last “School of Susan” blog for more on the train reference. If applicable; talk to a lawyer. Consults are most often free and questions can be cleared up pretty quickly. Sleep. Seriously. If you can make sure to get a solid 8 to 10 hours. Your brain will process […]
READ MOREMy first full time job in radio came just after my graduation at Fanshawe College. There was a few of us in line for the gig, but I succeeded and the job was mine! It wasn’t until later I discovered that part of the reason I got that job was because I was female and there was a mandate at […]
READ MOREAspire Health and Performance Bijou Girl With Goals
It’s the next day and I have a wake surf hangover. I hurt. I am tired. I am so very very happy! Fund-raising for Surfing For Smiles 2015 in support of Kids Care will wrap up at the end of September. When that happens I will post a full video more pictures and an extensive list of thank you’s! Right […]
READ MOREThank you… I was honoured and flattered when I received the invitation to be with you tonight. A group of people who have chosen professions that will touch and change lives. Nursing, Health Care assistants, community support workers social services, Admin assistants, business management, medical office assistants, legal administrators – all of you will be making someone’s life easier, smoother and […]
READ MOREWorkout Wednesday A new feature where we highlight some of the great things in the fitness industry and my training as I work towards being a competitive powerlifter again. Did you suddenly find yourself in a situation where you had to shovel.. and shovel .. and shovel during what felt like a never ending snow storm? You are not alone […]
READ MOREWhat happens when; you are home.. you are unemployed.. and you are bored? I discovered that the World Record holder can recite the alphabet backwards in just over 2 seconds, so I figured, why not try it myself! I cheated, I have it written in front of me.. and I still can’t do it that fast!! Take a look: […]
READ MOREI love the creative spirit! As much as I can be a bit of a hard ass when it comes to the difference between a “goal” and a “dream” I can certainly celebrate inspiration. Lisette Xavier is suppling that in droves in her latest song and video “Dream.” Sometimes you need the one, two three punches.. you have to hear.. […]
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