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52NEW National Record Holder (2)

Well it looks like I can add “National Record Holder” to my resume! I never expect this when I started powerlifting… and my trainer say’s we are only just beginning. It shall be interesting to see where this road leads! At the Calgary Festival of Strength on October 13th Back Squat – 295lbs (National Record – for age/weight) Bench Press […]

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What? Well that would solve a few problems.

Did someone say wine sippy cup? No. Well someone should. I introduce you to the gift for the person who has everything… or the person that loves wine.. or the sloppy drunk that loves to sit on your white couch. This should be handed out at the door to every holiday party this season… Yup. A wine sippy cup. Find […]

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Thank you!

1. Family and Friends. My family and friends are spread from one end of the country to the other, but when push come to shove they are always there for me. Some I talk to almost every day,  others maybe once a year but life wouldn’t glow as bright without them! 2. Misty and Tink I love our girls. These […]

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52 NEW Combine Adventure (1)

While I wouldn’t describe myself as a “city slicker” I am not a full on “farm girl” either. I was lucky enough to spend a few summers spending a considerable amount of time on a farm where I took riding lessons and mucked out more then a few stalls, and have always swayed more to being a “tom boy” but […]

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I failed… or did I?

I failed. It wasn’t as bad as I thought it would be. I am a powerlifter and I have been really working on my form, as we do the lifts over and over and over the proper form is beginning to stick. Much to my surprise I am even beginning to recognize when I am not using the proper form! […]

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Olympic Try ~ Dressage

A very young Susan Knight spent plenty of time on a farm in Ontario, riding, cleaning the stalls and generally loving life with horses. While Dressage was part of my training, I ignored it as much as possible.. it was BORING.. which should probable be translated into it was HARD with tons of attention to detail, which was not my […]

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The Heart of an Olympian

As I continue on my quest to try different Summer Olympic sports, at the same time I am gearing up for APU Provincial Championships that will qualify me for CPU Nationals in 2013 and also The 100% RAW “World” Championships in Las Vegas coming up in November. The Provincials are on July 14th in Medicine Hat. I am heading into […]

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