It’s the weekend so I put together two items! Plus it’s a chilly weekend in Calgary so we are pulling out scarfs, toques and gloves. Sometimes it’s nice to kick up your “holy crap it’s cold out wear” to the point where you not only love to wear it, but it doesn’t make you feel like you are in elementary […]
READ MOREAthlete Factory Fitness Powerlifting
I had a very exciting day at The Athlete Factory recently. I back squatted 290lbs!!! Now if you have been tracking my progress you know that I recently back squatted 320lbs at a competition. So why the excitement about this 290? In powerlifting there is two basic categories. Equipped and Classic. If you lift equipped you use […]
READ MOREFOR RENT! Amazing condo in the heart of downtown Kelowna! Waterscapes ~ Osprey 1 ~ 1086 Sunset Drive This gem has a spacious covered patio with a landscaped backyard that even backs onto the bird sanctuary! Watch for deer, beaver and migrating birds from your back porch! Inside you will find, high end engineered hardwood floors, and the added touch […]
READ MOREWe all have something that we will pay a bit more money for; yes even you, the coupon clipping warehouse shopping thrifty person. It is simple in my world. I will pay more for: SERVICE. This is bad. Very, very, very, bad; because everything is affected by service from cars to candles. I love to shop in boutiques and appreciate […]
READ MOREBroken hearts are a part of life. They suck. Here’s the deal with a broken heart it will either make you grow, make you wiser and expand your horizons of personal growth, or it will leave you struggling in some purgatory between who your were and who you might be. For many it can take work to make sure […]
READ MORESo I just finished reading a blog titled “My posthumous advice for my daughter,” it was funny and insightful! Give it a read if you get the chance. It did get me thinking, what advice would I leave? At which point I realized that my “daughter” is a dog and my advice would be irrelevant unless it included how to […]
READ MORERemember this? Last week on the “big show” we were talking about interesting people you meet at the most random times. When asked about the interesting people, most responded with celebrity encounters; but that’s not what I was taking about. I mean everyday seemingly average people that unexpectedly intrigued you. Just recently we had to have our Telus box replaced, since […]
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